Pokémon Sun & Moon: Complete Guide

Sun & Moon Pokédex →

Pokémon Sun and Moon are the seventh-generation games, released worldwide on the Nintendo 3DS in November 2016. They are set in Alola, a tropical region of four islands inspired by Hawaii, and they changed several long-standing parts of the series.

There are no Gyms. Instead, you travel through a series of Island Trials, tasks that end with a battle against a large, powerful Pokémon, and you answer to local Kahunas rather than Gym Leaders. Z-Moves give every trainer a one-time battle finisher, and Alolan forms reimagine classic Pokémon for the islands.

They suit players who want a story-heavy adventure with a lighter tone and a lot of personality, as well as anyone curious about the series' break from tradition.

Sun & Moon quick facts

Pokémon Sun & Moon quick facts
Release dateNovember 18, 2016
PlatformNintendo 3DS
RegionAlola
GenerationGeneration VII
VersionsPokémon Sun and Pokémon Moon
New Pokémon81 new species
StartersRowlet, Litten and Popplio
Legendary and MythicalTapu Koko, Tapu Lele, Tapu Bulu, Tapu Fini, Cosmog, Solgaleo, Lunala and Necrozma

Story and structure

This section avoids spoilers and sticks to the structure of the story.

You move to Alola with your mother and meet Professor Kukui, a researcher who studies Pokémon moves. After a shaky introduction, you travel across the islands as a young trainer, taking on the island challenge.

A group of unruly young people called Team Skull makes trouble, and a mysterious organization called the Aether Foundation is working in the background. The story is more personal than previous entries, with a strong focus on its characters.

The Island Challenge

Each island has a series of trials, followed by a battle against a Totem Pokémon, a larger and stronger version of an ordinary species. The Kahuna of each island then challenges you to a battle.

The Pokémon League

Instead of a ranked League, a new League is established at the end of the story, and you are the first Champion.

After the story, there is a post-game with additional trainers and legendary Pokémon.

New mechanics explained

Z-Moves

With a Z-Crystal, a Pokémon can use a powerful one-time attack of a certain type. You can use one per battle, and it ignores some defenses.

Tip: Use a Z-Move when a battle is about to turn, because only one per fight is allowed.

Island Trials and Totem Pokémon

Each island has trials in place of Gyms. A Totem Pokémon calls for help in battle and boosts its stats at the start of the fight.

Tip: Bring a Pokémon that can handle summoned allies, as the Totem will call extra support.

Alolan forms

Several first-generation Pokémon have Alolan forms with different types, such as an Ice and Ground version of Sandshrew.

Tip: Check a familiar Pokémon's type in Alola, as it may have changed.

Starter Pokémon

Professor Kukui offers three starters, and each evolves twice, at levels 17 and 34.

Starter Pokémon comparison
StarterFinal formFinal typingEvolves at
RowletDecidueyeGrassGhostLevels 17 and 34
LittenIncineroarFireDarkLevels 17 and 34
PopplioPrimarinaWaterFairyLevels 17 and 34

Rowlet line

Decidueye, the final form of Rowlet

Rowlet becomes Decidueye, a Grass and Ghost archer that fires from a distance.

Watch out: It is weak to Fire, Flying, Ice, Ghost and Dark attacks.

Litten line

Incineroar, the final form of Litten

Litten becomes Incineroar, a strong Fire and Dark wrestler with an ability that lowers opponents' attack.

Watch out: It is weak to Water, Ground, Rock and Fighting, and it is slow.

Popplio line

Primarina, the final form of Popplio

Popplio becomes Primarina, a Water and Fairy singer with strong special attacks.

Watch out: It is weak to Electric, Grass and Poison moves.

Our recommendation

For a first playthrough, we recommend Popplio. Primarina has strong attacks and handles the island trials well. Litten suits players who like physical attackers, and Rowlet rewards careful play.

Version differences

Sun and Moon share the same story and map, and differ in cover legendary and a few wild Pokémon.

  • Sun features Solgaleo and Moon features Lunala.
  • The in-game clock is offset by twelve hours between the two, so Sun is daytime when Moon is night.
  • A number of wild Pokémon appear in only one version.

Ultra Sun and Ultra Moon later expanded the story.

Keep exploring

Tips for new players

  1. Use Z-Moves for important fights, and pick the Pokémon that gains the most from it.
  2. Check type matchups for the Alolan forms, because their types differ from the originals.
  3. Visit the Poké Pelago to store Pokémon and gather berries.
  4. Use the Rotom Dex's navigation, since the islands are large and easy to get lost in.
  5. Prepare for Totem battles by bringing a team that can handle multiple opponents.
  6. Experiment with Pokémon you do not recognize, as many familiar species are rare early.
  7. Save before the final battle in the League.

Frequently asked questions

What is the difference between Pokémon Sun and Moon?

They share the same story and map. Sun features Solgaleo and Moon features Lunala, and the in-game clock is offset by twelve hours.

Are there Gyms in Sun and Moon?

No. Island Trials and Totem Pokémon replace the Gym system.

What are Z-Moves?

One-time powerful attacks that can be used once per battle with a Z-Crystal.

How many Pokémon did Sun and Moon add?

They added 81 new Pokémon, bringing the total to 802.