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Power Band

A Pokémon held item that promotes Sp. Def gain on leveling, but reduces the Speed stat.

Game descriptions

  • Diamond, Pearl, Platinum:A Pokémon hold item that promotes Sp. Def gain on leveling, but reduces the Speed stat.
  • HeartGold, SoulSilver:A Pokémon held item that promotes Sp. Def gain on leveling, but reduces the Speed stat.
  • Black, White, Black 2, White 2:A Pokémon held item that promotes Sp. Def gain on leveling, but reduces the Speed stat.
  • X, Y, O.Ruby, A.Sapphire:An item to be held by a Pokémon. It reduces Speed but allows the holder’s Sp. Def stat to grow more after battling.
  • Sun, Moon, Ultra Sun, Ultra Moon:An item to be held by a Pokémon. It reduces Speed but allows the holder’s Sp. Def stat to grow more after battling.
  • Sword, Shield, B.Diamond, S.Pearl:An item to be held by a Pokémon. It reduces Speed but allows the holder’s Sp. Def stat to grow more after battling.
  • Scarlet, Violet:An item to be held by a Pokémon. Holding this band reduces a Pokémon’s Speed in battle but allows its Sp. Def stat to grow more quickly.